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What is menopause brain fog?
And how to treat it
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Unless you have been through it or know someone who has been, you may not have heard of menopause brain fog, a relatively common symptom of menopause that can cause confusion, difficulty concentrating, and forgetfulness in women going through "the change." But while menopause brain fog can be distressing, it is almost always temporary. And while it's at its height, there are several things you can do to make it more manageable.
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